• For support with the app, please email [email protected].

  • For support with Virgin Money Giving and fundraising, please email [email protected]

  • For all other issues please email [email protected].

  • If you are struggling with giving up alcohol:

    • Receive confidential support through your GP

    • Find local alcohol services using our local services directory

    • Our Facebook group provides a supportive community for those who want to change their relationship with alcohol 

Ethical policy

Alcohol Concern’s Dry January campaign aims to encourage people to start conversations that lead to a healthier relationship with alcohol.

If you regularly drink more than the Government's recommended maximum of 14 units of alcohol per week, you may be alcohol dependent, and in this case Dry January is not for you. Instead, you can find support to stop drinking via your GP or other services in your area. Find your local services here.

Where an individual is experiencing physical symptoms when they stop drinking (which may include but are not limited to: shakes, sweating, restlessness, insomnia, nausea, stomach cramps or hallucinations) they should seek medical help urgently.

Read more in our Ethical Statement

Privacy policy

Read our privacy policy here.

Registered trade mark

"Dry January" and our logo (below) are registered trade marks of [Alcohol Concern/Alcohol Research UK]. All trade marks, imagery and other content on this website are trademarks and/or copyright material of their respective owners. All rights reserved.