If your audit tool score is 20 or more, you are at risk of alcohol dependence and you would benefit from speaking to an alcohol professional or your GP as soon as possible about your options for cutting down. You will also be able to get details of your local alcohol service from our online directory which is coming soon.

You can also contact Drinkline for a free, confidential conversation on 0300 123 1110 (weekdays 9am – 8pm, weekends 11am – 4pm). 

If you are concerned about someone else’s drinking, you can contact Drinkline or your local alcohol service to find out about the support and information available for you.