Dry January Download the Dry January App About Dry January What is Dry January? Our story Support and policies Our partners Why do Dry January? Get involved Resources Charities In your community In your workplace Fundraising Blog Dry January: for future you February 1st. Never a great day. Grim. Grey. But this year could be different... Sign up now! WHY DO DRY JANUARY? There are loads of reasons for taking part in Dry January, here are just a few: Reset your relationship with alcohol – for Dry January and beyond. New year, new you - do Dry January and feel healthier and happier as you sleep better (62% of participants), your skin improves and you lose weight (49% of participants). More money in your pocket – 79% of participants save money (the average person spends £50,000 on booze in their lifetime). Get healthier - through giving up alcohol for a month you do your insides a lot of good. Alcohol is linked to over 60 medical conditions. If we could come up with a new health supplement that had all those benefits, we’d be millionaires! WHY SIGN UP? People who sign up are more likely to stay dry for the whole month. That’s because when you sign up you: Get access to our free app, which helps you keep track of your month with features like a calorie calculator, unit tracker and tool to show how much you’ve saved. Receive regular support emails with tips, tricks and information from experts in alcohol to make your month easier and more fun. Have help on hand: if you’re struggling, we’ll support you. SIGN UP NOW DOWNLOAD THE APP: Find out more about fundraising through Dry January, for us or one of our six national partner charities.