Can you stay off the booze for 31 days?

Feel better. Save money. Make a difference. Your chance to ditch the hangover, reduce the waistline, and save the pennies.

Dry January

Your mission: to avoid that cheeky after work pint, that glass of wine on the sofa, or that big boozy night out, for the whole month.
Make a real difference to the lives of those harmed through alcohol misuse and get family and friends to sponsor you and raise money for Alcohol Concern.

Download our new Dry January 2014 Guide here!

Download more information about Dry January for individuals and organisations. Contact for more intormation.

Dry January for Local Authorities:

Read a case study for the Public Health Directorate in Sefton, who took part in Dry January last year. For more information on how local authorities can join Dry January, please email Gary Wootten at

Cilcia yma i ddarllen am Ionawr Sych yn Gymraeg - Click here for Welsh language information.