Can you stay off the booze for 31 days?
Feel better. Save money. Make a difference. Your chance to ditch the hangover, reduce the waistline, and save the pennies.
Your mission: to avoid that cheeky after work pint, that glass of wine on the sofa, or that big boozy night out, for the whole month.
Make a real difference to the lives of those harmed through alcohol misuse and get family and friends to sponsor you and raise money for Alcohol Concern.
Download more information about Dry January for individuals and organisations. Go to the Dry January website and sign up now.
Cilcia yma i ddarllen am Ionawr Sych yn Gymraeg - Click here for Welsh language information.